Girls martial arts in Wollongong: kids and teens
Updated: Sep 12
Girls do not need a separate brand of martial arts. They need a school that takes them seriously.
At First 2 Strike, girls train in kids and teen classes in Figtree and Woonona. Same curriculum. Same belts. Same expectation of respect.
Why parents bring daughters
Self-defence they can use. A sport that is not only about being the tallest on a court. A place where strength is skill, not size.
What class looks like
Mixed groups when the ages match. Coaches shut down any nonsense. BJJ especially levels the field because technique beats bulk.
Start this week
Book a free trial. If she wants to watch one class first, that is fine. Then she gets on the mat when she is ready.
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