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Brazilian Jiu Jitsu for Kids in Wollongong

Looking for kids BJJ (Brazilian Jiu Jitsu) classes in Wollongong for children aged 6–12 years that help build confidence, discipline, fitness, and respect — in a safe and supportive environment?

At First 2 Strike Freestyle Martial Arts, our Kids Brazilian Jiu Jitsu program is designed specifically for children who are new to BJJ. Classes focus on learning, confidence, respect, and fun — not competition or aggression.

Our kids train in a structured, positive environment where safety, encouragement, and personal growth come first.

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Kids Brazilian Jiu Jitsu Classes in Wollongong

Our kids BJJ classes in Wollongong are suitable for beginners and are tailored to each age group and ability level.

Brazilian Jiu Jitsu teaches children how to:

  • Control their body and movements

  • Stay calm under pressure

  • Use technique instead of strength

  • Build confidence and resilience

All classes are age-appropriate, structured, and fully supervised.

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What Is Brazilian Jiu Jitsu for Kids?

Brazilian Jiu Jitsu is a grappling-based martial art that teaches children how to control situations using balance, positioning, and technique rather than size or force.

For kids, BJJ is especially effective because it:

  • Emphasises control and safety

  • Builds confidence without aggression

  • Encourages problem-solving and focus

  • Supports anti-bullying skills
     

Training is non-striking and taught in a calm, respectful way.

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What Kids Learn in Beginner BJJ Classes

Our adult martial arts program focuses on functional skills that work in real life, not just theory or fitness drills.

BJJ Fundamentals for Kids

Everything is taught step-by-step, with safety as the top priority.

Confidence, Focus & Respect

Beyond physical skills, kids develop:

  • Confidence and self-belief

  • Focus and listening skills

  • Respect for instructors and classmates

  • Emotional control and resilience

These benefits often carry over into school and daily life.

Kids learn the foundations of Brazilian Jiu Jitsu, including:

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Basic positions and movements

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Balance, posture, and coordination

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Simple escapes and control techniques

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How to move safely on the ground

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Is Kids BJJ Safe?

Yes. Safety is central to our kids Brazilian Jiu Jitsu program.

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  • Classes are fully supervised

  • Techniques are age-appropriate

  • No striking or aggressive behaviour

  • Emphasis on control, not force

  • Supportive, respectful environment
     

Children are guided carefully and never pushed beyond their comfort level.

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Who Is Kids Brazilian Jiu Jitsu For?

Our kids BJJ classes are suitable for:

  • Boys and girls

  • Complete beginners

  • Kids who need confidence

  • Children who struggle with focus

  • Kids wanting a positive physical outlet
     

No prior martial arts experience is required.

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Beginner Brazilian Jiu Jitsu for Kids in Wollongong

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If you’ve been searching for:
 

  • Kids Brazilian Jiu Jitsu Wollongong

  • BJJ for kids near me

  • Kids martial arts Wollongong

  • Beginner BJJ classes for children
     

Our kids program is designed to support your child’s growth in a safe and encouraging way.

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Try a Free Kids BJJ Class in Wollongong

The best way to see if Brazilian Jiu Jitsu is right for your child is to try it. We offer a free kids BJJ trial class so your child can experience the training, meet the instructors, and feel comfortable on the mats.

Kids martial arts class building confidence at First 2 Strike Wollongong

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