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I’M OVER 50 AND WANT TO START MARTIAL ARTS, BUT WHICH ONE?
Looking for a Martial Art that suits you when you're over 50.
Vince Serra (First 2 Strike Freestyle Martial Arts)
Sep 13, 20227 min read
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Welcome to the First 2 Strike Blog, your ultimate destination for everything fitness and martial arts! Here, we’re passionate about sharing tips, techniques, and insights to help you achieve your fitness goals and excel in your martial arts journey. Join our community as we explore the latest trends, training methods, and motivational stories that will inspire you to strike with!
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