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kids martial arts wollongong
At First 2 Strike, our kids martial arts program is part of our broader martial arts in Wollongong, designed to help children build confidence, focus, coordination and respect in a safe, structured and supportive environment.
Martial Arts Classes for Kids in Wollongong
Our kids martial arts classes focus on much more than physical skills. Each class is carefully structured to help children develop discipline, confidence and healthy habits that carry over into school, home and everyday life.
Parents choose First 2 Strike because our training is:
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Safe and well-structured
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Taught by experienced instructors
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Designed to build confidence without intimidation
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Suitable for beginners of all fitness levels
Two Age-Specific Kids Programs
We run two dedicated kids programs, ensuring every child trains with others at a similar developmental stage.
kid Strikers (Ages 4–6)
Our 4–6 year old program focuses on introducing martial arts in a fun, playful and highly structured way. At this age, we prioritise movement, listening skills and confidence building.
Classes help younger children to:
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Improve balance, coordination and body awareness
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Learn to follow instructions and routines
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Build confidence in a group setting
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Develop respect and positive behaviour
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Enjoy physical activity in a safe environment
Training is kept short, engaging and age-appropriate, helping kids stay focused while having fun.
Junior strikers (Ages 7–10)
Our 7–12 year old classes are more structured and skill-focused, while still being supportive and encouraging. As kids grow, we begin developing stronger technique, discipline and self-control.
In this program, kids:
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Build confidence and self-belief
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Improve focus and concentration
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Develop strength, fitness and coordination
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Learn respectful partner work and teamwork
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Gain practical self-defence awareness
This age group benefits greatly from consistent training, goal-setting and progression through our structured program.
Safe, Structured and Confidence-Building Training
At First 2 Strike, safety and structure come first. Every class is run in a controlled environment with clear expectations and positive coaching.
We challenge kids appropriately while ensuring training remains enjoyable and motivating. Our approach helps kids:
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Feel supported, not pressured
Progress at their own pace
Build resilience and self-discipline
Develop confidence through achievement
Why Parents Choose First 2 Strike
Families across Wollongong choose First 2 Strike because we focus on personal development, not ego or competition.
Parents often notice:
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Improved confidence and behaviour
Better listening and focus
Increased physical activity and fitness
Positive attitude toward learning and disciplin
We work closely with parents to ensure each child has a positive and rewarding experience.
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Proudly Serving Families Across Wollongong
Our kids martial arts program welcomes families from Wollongong, Woonona, Figtree, Fairy Meadow, Corrimal and surrounding suburbs.
Try a Free Kids Martial Arts Class
The best way to see if our program is right for your child is to try it.
We invite all new students to book a free trial class — no obligation, just a chance to experience the class and meet our instructors. Our kids program is part of our family-focused martial arts school in Wollongong, welcoming children of all experience levels.
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