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Martial Arts Figtree – Kids, Teens & Adults Training at First 2 Strike
Looking for martial arts in Figtree that builds real confidence, fitness and practical self-defence skills?
At First 2 Strike Freestyle Martial Arts, we provide structured, beginner-friendly martial arts training for kids, teens and adults in Figtree and surrounding suburbs including Unanderra, Fairy Meadow and Wollongong.
Our programs are built around long-term development — not ego, intimidation or competition pressure.
Whether you’re searching for kids martial arts in Figtree, adult self defence classes, BJJ training, or MMA-style fitness, our classes are designed to help you grow stronger, more confident and more capable.
learn, train, get fit & have fun!



















No lock-in contracts • Beginner friendly • All ages welcome
★★★★★ 5-Star Rated on Google | [31] Reviews | Wollongong's Most Trusted Martial Arts School
Kids Martial Arts Figtree (Ages 4-10)
Our kids martial arts Figtree program is one of our most popular offerings for local families.
We focus on:
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Confidence building
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Listening and focus
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Respect and discipline
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Fitness and coordination
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Anti-bullying awareness
Parents in Figtree choose First 2 Strike because we create a safe, structured environment where children develop real life skills — not just physical techniques.
Our kids classes help students:
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Improve behaviour and concentration at school
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Develop resilience
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Build positive friendships
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Gain practical self-defence awareness
If you’re looking for structured after school activities in Figtree, martial arts provides both physical development and character growth.

Teen Martial Arts Figtree
The teenage years can be challenging. Our teen martial arts in Figtree program provides a positive outlet for growth.
Teens build:
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Self-confidence
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Emotional control
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Fitness and athletic ability
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Real-world self-defence skills
Classes are beginner-friendly and suitable for teens new to martial arts. Training is structured, supportive and designed to build leadership — not aggression.

Adult Martial Arts & Self Defence Classes in Figtree
Looking for self defence classes in Figtree or a powerful full-body workout?
Our Adult Black Belt Program combines:
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Practical self-defence training
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Strength and conditioning
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Controlled partner drills
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Real-world awareness skills
Unlike a typical gym workout, our martial arts classes improve strength, endurance, coordination and mental resilience at the same time.
Many adults join for fitness — and stay for the confidence and culture.
We also welcome women seeking structured women’s self defence training in Figtree, taught in a respectful and empowering environment.

Brazilian Jiu Jitsu (BJJ) Figtree
Our BJJ Figtree classes teach practical grappling skills using leverage and positioning rather than strength.
BJJ helps students develop:
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Calm thinking under pressure
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Technical control
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Problem-solving ability
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Confidence and composure
We offer beginner-friendly Brazilian Jiu Jitsu for teens and adults who want to learn safely and progressively.
No experience required.

MMA Training Figtree
Our MMA Strikers program offers an MMA-style workout without competition pressure.
This is ideal for Figtree locals looking for:
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High-intensity conditioning
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Striking fundamentals
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Controlled grappling
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Structured fitness training
We are not a fight gym. Our MMA program focuses on fitness, skill development and confidence in a safe environment.

Safe, Structured and Confidence-Building Training
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no competition
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Progress at their own pace
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Build resilience, fortitude and self-discipline
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Develop confidence through achievement

Why Choose First 2 Strike in figtree
Families around Figtree choose First 2 Strike because we focus on personal development, not ego or competition.
structured and professionally run
training is beginner-friendly
safety is prioritized
we focus on long - term development
the culture is supportive and ego-free
We’re not about proving toughness — we’re about building capability.
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Convenient for Figtree & Surrounding Suburbs
Our Figtree location is easily accessible for families in:
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Unanderra
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Fairy Meadow
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Wollongong CBD
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Mangerton
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Keiraville
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Cordeaux Heights
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Berkeley
If you’re searching for martial arts near Figtree, First 2 Strike provides professional training close to home.
Frequently asked questions

Book a Free Trial – Martial Arts Figtree
The best way to see if our program is right for you (or your child) is to try it.
We offer a free trial class so you can:
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Experience the training
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Meet our instructors
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See the supportive environment
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Train at your own pace
No pressure. No obligation.
Start your journey with martial arts in Figtree today.
Book your free trial now.
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