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FIRST 2 STRIKE

First 2 Strike

Mixed Martail Arts For Self Defense Classes for All Ages in Figtree and Woonona , Wollongong.

0421 806 319

MEMBERSHIPS FROM $19.95 PW

FIRST 2 STRIKE BLOG

Welcome to the First 2 Strike Blog, your ultimate destination for everything fitness and martial arts! Here, we’re passionate about sharing tips, techniques, and insights to help you achieve your fitness goals and excel in your martial arts journey. Join our community as we explore the latest trends, training methods, and motivational stories that will inspire you to strike with!

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YOU WANT A REWARD? WELL YOU'RE GONNA HAVE TO EARN IT!

YOU WANT A REWARD? WELL YOU'RE GONNA HAVE TO EARN IT!

YOU WANT A REWARD? WELL YOU'RE GONNA HAVE TO EARN IT!

www.first2strike.com There’s a sickness creeping into the minds of many in our current, “hack”, “comfort” and “instant gratification” new...

Vince Serra (First 2 Strike Freestyle Martial Arts)

Oct 14, 20225 min read

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MARTIAL ARTS HELPS YOU FEEL GOOD ABOUT YOURSELF.

MARTIAL ARTS HELPS YOU FEEL GOOD ABOUT YOURSELF.

MARTIAL ARTS HELPS YOU FEEL GOOD ABOUT YOURSELF.

It takes time to achieve anything in life. Anything worth anything never comes easy.

Vince Serra (First 2 Strike Freestyle Martial Arts)

Oct 4, 20223 min read

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DON'T BE A VICTIM! Self Defence for Women.

DON'T BE A VICTIM! Self Defence for Women.

DON'T BE A VICTIM! Self Defence for Women.

https://www.first2strike.com/ It’s after dark, and you’re alone and walking down a quiet and lonely street. You still have a little while...

Vince Serra (First 2 Strike Freestyle Martial Arts)

Sep 6, 20225 min read

29 views

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WHAT DOES ACHIEVING BLACK BELT MEAN TO YOU?

WHAT DOES ACHIEVING BLACK BELT MEAN TO YOU?

WHAT DOES ACHIEVING BLACK BELT MEAN TO YOU?

A personal story of when I begun my journey into the world of Martial Arts.

Vince Serra (First 2 Strike Freestyle Martial Arts)

Aug 12, 20223 min read

25 views

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STAND UP AGAINST BULLIES!

STAND UP AGAINST BULLIES!

STAND UP AGAINST BULLIES!

You do have the power to stand up against the bully.

Vince Serra (First 2 Strike Freestyle Martial Arts)

Aug 10, 20225 min read

23 views

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