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YOU WANT A REWARD? WELL YOU'RE GONNA HAVE TO EARN IT! - Rewards from hard work
www.first2strike.com There’s a sickness creeping into the minds of many in our current, “hack”, “comfort” and “instant gratification” new...
Vince Serra (First 2 Strike Freestyle Martial Arts)
Oct 14, 20226 min read
MARTIAL ARTS HELPS YOU FEEL GOOD ABOUT YOURSELF.
It takes time to achieve anything in life. Anything worth anything never comes easy.
Vince Serra (First 2 Strike Freestyle Martial Arts)
Oct 4, 20224 min read
DON'T BE A VICTIM! Self Defence for Women.
https://www.first2strike.com/ First 2 Strike Freestyle Martial Arts It’s after dark, and you’re alone and walking down a quiet and...
Vince Serra (First 2 Strike Freestyle Martial Arts)
Sep 6, 20226 min read
WHAT DOES ACHIEVING BLACK BELT MEAN TO YOU? - My Black Belt story
A personal story of when I begun my journey into the world of Martial Arts.
Vince Serra (First 2 Strike Freestyle Martial Arts)
Aug 12, 20223 min read
STAND UP AGAINST BULLIES! - Self defence classes and anti-bullying
You do have the power to stand up against the bully.
Vince Serra (First 2 Strike Freestyle Martial Arts)
Aug 10, 20225 min read