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The 2026 Parents Guide to Choosing a Martial Arts School in Wollongong.
Choosing a Martial Arts School isn't always easy. With so many martial arts options in Wollongong, how do you choose the right one for your child? Here’s what local parents should look for — and how First 2 Strike meets (and exceeds) every point. First 2 Strike Freestyle Martial Arts - Wollongong 1. Trained, Patient Instructors Not all instructors understand kids. Look for a school where instructors specialise in: kids behaviour motivation confidence discipline safe teaching

Vince Serra (First 2 Strike Freestyle Martial Arts)
Dec 16, 20252 min read


Wollongong Teens Are Loving Martial Arts — 5 Benefits That Go Beyond the Mat!
Teenagers in the Illawarra face big challenges: stress, confidence issues, identity, social pressure, screens, and school expectations.

Vince Serra (First 2 Strike Freestyle Martial Arts)
Dec 9, 20253 min read


Is Martial Arts Safe for Kids? What Wollongong Parents Need to Know
When taught correctly, martial arts is incredibly safe for kids, especially compared to rugby, soccer, or footy.
Here’s how First 2 Strike ensures total safety for children across the Illawarra.

Vince Serra (First 2 Strike Freestyle Martial Arts)
Dec 2, 20253 min read

