FIRST 2 STRIKE
BLOG

Welcome to the First 2 Strike Blog, your ultimate destination for everything fitness and martial arts! Here, we’re passionate about sharing tips, techniques, and insights to help you achieve your fitness goals and excel in your martial arts journey. Join our community as we explore the latest trends, training methods, and motivational stories that will inspire you to strike with!

AM I TOO UNFIT TO START MARTIAL ARTS? - Get fit with Martial Arts

Fitness, is a part of Martial Arts. In time, you will improve your overall health & fitness. It won't happen overnight, but it will happen.

Vince Serra (First 2 Strike Freestyle Martial Arts)

Jul 26, 20224 min read

WHAT MARTIAL ARTS WOULD I LEARN AT FIRST 2 STRIKE? - Martial Arts Classes in Wollongong

A Free Flowing Fighting style, that's a powerful, fast, instinctual and effective form of self Defence.

Vince Serra (First 2 Strike Freestyle Martial Arts)

Jul 19, 20224 min read

FIRST 2 STRIKE Freestyle Martial Arts - in Wollongong NSW.

First 2 Strike Freestyle Martial Arts is now open in Figtree, Wollongong NSW. Martial Arts for Self Defence. See you at training...

Vince Serra (First 2 Strike Freestyle Martial Arts)

Jul 15, 20223 min read

Home

FIRST 2 STRIKE BLOG

AM I TOO UNFIT TO START MARTIAL ARTS? - Get fit with Martial Arts

WHAT MARTIAL ARTS WOULD I LEARN AT FIRST 2 STRIKE? - Martial Arts Classes in Wollongong

FIRST 2 STRIKE Freestyle Martial Arts - in Wollongong NSW.

FIRST 2 STRIKE
BLOG