top of page

FIRST 2 STRIKE

FIRST 2 STRIKE
BLOG

Welcome to the First 2 Strike Blog, your ultimate destination for everything fitness and martial arts! Here, we’re passionate about sharing tips, techniques, and insights to help you achieve your fitness goals and excel in your martial arts journey. Join our community as we explore the latest trends, training methods, and motivational stories that will inspire you to strike with!

Search

11 WAYS TO TRAIN IN A MARTIAL ARTS CLASS.

11 WAYS TO TRAIN IN A MARTIAL ARTS CLASS.

11 WAYS TO TRAIN IN A MARTIAL ARTS CLASS.

Many ways to train...there is more than 1 way to skin a cat. Well maybe not a cat!

Vince Serra (First 2 Strike Freestyle Martial Arts)

Aug 4, 20223 min read

10 REASONS WHY KIDS SHOULD TAKE UP MARTIAL ARTS - kids martial arts classes

10 REASONS WHY KIDS SHOULD TAKE UP MARTIAL ARTS - kids martial arts classes

10 REASONS WHY KIDS SHOULD TAKE UP MARTIAL ARTS - kids martial arts classes

There are many, many ways a child can benefit from the practice of Martial Arts.

Vince Serra (First 2 Strike Freestyle Martial Arts)

Aug 2, 20225 min read

WHY OUR TENETS? Teaching respect in Martial Arts

WHY OUR TENETS? Teaching respect in Martial Arts

WHY OUR TENETS? Teaching respect in Martial Arts

Our tenets; Courtesy, Integrity, perseverance, Self Control and Indomitable Spirit - Pil Sung

Vince Serra (First 2 Strike Freestyle Martial Arts)

Jul 29, 20223 min read

bottom of page