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Welcome to the First 2 Strike Blog, your ultimate destination for everything fitness and martial arts! Here, we’re passionate about sharing tips, techniques, and insights to help you achieve your fitness goals and excel in your martial arts journey. Join our community as we explore the latest trends, training methods, and motivational stories that will inspire you to strike with!

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DON'T BE A VICTIM! Self Defence for Women.

DON'T BE A VICTIM! Self Defence for Women.

DON'T BE A VICTIM! Self Defence for Women.

https://www.first2strike.com/ First 2 Strike Freestyle Martial Arts It’s after dark, and you’re alone and walking down a quiet and...

Vince Serra (First 2 Strike Freestyle Martial Arts)

Sep 6, 20226 min read

WHAT DOES ACHIEVING BLACK BELT MEAN TO YOU? - My Black Belt story

WHAT DOES ACHIEVING BLACK BELT MEAN TO YOU? - My Black Belt story

WHAT DOES ACHIEVING BLACK BELT MEAN TO YOU? - My Black Belt story

A personal story of when I begun my journey into the world of Martial Arts.

Vince Serra (First 2 Strike Freestyle Martial Arts)

Aug 12, 20223 min read

STAND UP AGAINST BULLIES! - Self defence classes and anti-bullying

STAND UP AGAINST BULLIES! - Self defence classes and anti-bullying

STAND UP AGAINST BULLIES! - Self defence classes and anti-bullying

You do have the power to stand up against the bully.

Vince Serra (First 2 Strike Freestyle Martial Arts)

Aug 10, 20225 min read

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