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First 2 Strike

Mixed Martail Arts For Self Defense Classes for All Ages in Figtree and Woonona , Wollongong.

0421 806 319

FIRST 2 STRIKE

MEMBERSHIPS FROM $19.95 PW

FIRST 2 STRIKE BLOG

Welcome to the First 2 Strike Blog, your ultimate destination for everything fitness and martial arts! Here, we’re passionate about sharing tips, techniques, and insights to help you achieve your fitness goals and excel in your martial arts journey. Join our community as we explore the latest trends, training methods, and motivational stories that will inspire you to strike with!

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MARTIAL ARTS HELPS YOU FEEL GOOD ABOUT YOURSELF.

MARTIAL ARTS HELPS YOU FEEL GOOD ABOUT YOURSELF.

MARTIAL ARTS HELPS YOU FEEL GOOD ABOUT YOURSELF.

It takes time to achieve anything in life. Anything worth anything never comes easy.

Vince Serra (First 2 Strike Freestyle Martial Arts)

Oct 4, 20224 min read

I’M OVER 50 AND WANT TO START MARTIAL ARTS, BUT WHICH ONE?

I’M OVER 50 AND WANT TO START MARTIAL ARTS, BUT WHICH ONE?

I’M OVER 50 AND WANT TO START MARTIAL ARTS, BUT WHICH ONE?

Looking for a Martial Art that suits you when you're over 50.

Vince Serra (First 2 Strike Freestyle Martial Arts)

Sep 13, 20228 min read

DON'T BE A VICTIM! Self Defence for Women.

DON'T BE A VICTIM! Self Defence for Women.

DON'T BE A VICTIM! Self Defence for Women.

https://www.first2strike.com/ First 2 Strike Freestyle Martial Arts It’s after dark, and you’re alone and walking down a quiet and...

Vince Serra (First 2 Strike Freestyle Martial Arts)

Sep 6, 20226 min read

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