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MARTIAL ARTS HELPS YOU FEEL GOOD ABOUT YOURSELF.
It takes time to achieve anything in life. Anything worth anything never comes easy.

Vince Serra (First 2 Strike Freestyle Martial Arts)
Oct 4, 20224 min read


WHAT DOES ACHIEVING BLACK BELT MEAN TO YOU? - My Black Belt story
A personal story of when I begun my journey into the world of Martial Arts.

Vince Serra (First 2 Strike Freestyle Martial Arts)
Aug 12, 20223 min read


STAND UP AGAINST BULLIES! - Self defence classes and anti-bullying
You do have the power to stand up against the bully.

Vince Serra (First 2 Strike Freestyle Martial Arts)
Aug 10, 20225 min read


WHY OUR TENETS? Teaching respect in Martial Arts
Our tenets; Courtesy, Integrity, perseverance, Self Control and Indomitable Spirit - Pil Sung

Vince Serra (First 2 Strike Freestyle Martial Arts)
Jul 29, 20223 min read


WHAT MARTIAL ARTS WOULD I LEARN AT FIRST 2 STRIKE? - Martial Arts Classes in Wollongong
A Free Flowing Fighting style, that's a powerful, fast, instinctual and effective form of self Defence.

Vince Serra (First 2 Strike Freestyle Martial Arts)
Jul 19, 20224 min read
