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First 2 Strike

Mixed Martail Arts For Self Defense Classes for All Ages in Figtree and Woonona , Wollongong.

0421 806 319

FIRST 2 STRIKE

MEMBERSHIPS FROM $19.95 PW

FIRST 2 STRIKE BLOG

Welcome to the First 2 Strike Blog, your ultimate destination for everything fitness and martial arts! Here, we’re passionate about sharing tips, techniques, and insights to help you achieve your fitness goals and excel in your martial arts journey. Join our community as we explore the latest trends, training methods, and motivational stories that will inspire you to strike with!

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Martial Arts Inclusive Classes for Every Age Group

Martial Arts Inclusive Classes for Every Age Group

Martial Arts Inclusive Classes for Every Age Group

Martial arts offer a unique blend of physical fitness, mental discipline, and self-confidence. They are not just about fighting skills...

Vince Serra (First 2 Strike Freestyle Martial Arts)

Aug 204 min read

Master Effective Martial Arts Techniques

Master Effective Martial Arts Techniques

Master Effective Martial Arts Techniques

Martial arts is more than just a form of self-defence; it is a discipline that sharpens the mind, body, and spirit. Mastering effective...

Vince Serra (First 2 Strike Freestyle Martial Arts)

Aug 134 min read

First 2 Strike Students training

First 2 Strike Students training

Inclusive Martial Arts Classes for Every Age Group

Martial arts offer a unique blend of physical fitness, mental discipline, and self-confidence. They are not just for the young or the...

Vince Serra (First 2 Strike Freestyle Martial Arts)

Aug 54 min read

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