THE COMPETITION IS WITH YOURSELF
2 Locations - Figtree & Woonona
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MIXED MARTIAL ARTS FOR SELF-DEFENCE
Welcome to our Mixed Martial Arts program,
where we focus on Self-Defence without tournament competition pressure.
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Our dynamic and free-flowing fighting style is not your typical martial art.
We teach a powerful, fast, instinctual, and effective form of self-defence,
that will leave you feeling confident and empowered.
LEARN MANY DIFFERENT STRIKING, DEFENCE, GRAPPLING & GROUND FIGHTING TECHNIQUES.
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Whether you're an adult, teen, or child, FIRST 2 STRIKE FREESTYLE MARTIAL ARTS is for you!
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You'll learn to push past your limits and become the best version of yourself.
Are you ready to join the fight?
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Be aware, be prepared, be confident!
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A holistic approach to self defence.
Confidence
Gain the knowledge and skills to defend yourself,
Focus
Techniques and disciplines that focus the mind.
Fitness
Learn self defence and improve your fitness
Classes
Better your overall health & fitness, build confidence, improve your focus, flexibility and coordination and learn practical Self-Defence.
Better your overall health & fitness, build confidence, improve your focus, flexibility and coordination and learn practical Self-Defence.
Better your overall health & fitness, build confidence, improve your focus, flexibility and coordination and learn practical Self-Defence.
We teach a free flowing practical style of Martial Arts that focuses on Self Defence.
We teach a free flowing practical style of Martial Arts that focuses on Self Defence.
We teach a free flowing practical style of Martial Arts that focuses on Self Defence.
We teach a free flowing practical style of Martial Arts that focuses on Self Defence.
First 2 Strike Freestyle Martial Arts in Figtree & Woonona Bulli School of Arts
First 2 Strike Freestyle Martial Arts in Figtree & Woonona Bulli School of Arts
Learn Punches - Kicks - Blocks - Combinations - Sparring - Close Range - Mitt Work - Bag Work and more…
First 2 Strike Freestyle Martial Arts in Figtree & Woonona Bulli School of Arts