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THE COMPETITION IS WITH YOURSELF
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MIXED MARTIAL ARTS FOR SELF-DEFENCE
2 Locations - FIGTREE & WOONONA
Welcome to our Mixed Martial Arts program,
focused on Self-Defence.
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Our dynamic and free-flowing fighting style is not your typical martial art.
We teach a powerful, instinctual, and effective form of self-defence,
that will leave you feeling confident and empowered.
LEARN MANY DIFFERENT STRIKING, DEFENCE, GRAPPLING & GROUND FIGHTING TECHNIQUES.
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Whether you're an adult, teen, or child, FIRST 2 STRIKE FREESTYLE MARTIAL ARTS is for you!
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Be aware, be prepared, be confident!
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A holistic approach to self defence.
Confidence
Gain the knowledge and skills to defend yourself,
Focus
Techniques and disciplines that focus the mind.
Fitness
Learn self defence and improve your fitness
Classes
We teach a free flowing practical style of Martial Arts that focuses on Self Defence.
We teach a free flowing practical style of Martial Arts that focuses on Self Defence.
Better your overall health & fitness, build confidence, improve your focus, flexibility and coordination and learn practical Self-Defence.
We teach a free flowing practical style of Martial Arts that focuses on Self Defence.
We teach a free flowing practical style of Martial Arts that focuses on Self Defence.
We teach a free flowing practical style of Martial Arts that focuses on Self Defence.
We teach a free flowing practical style of Martial Arts that focuses on Self Defence.
We teach a free flowing practical style of Martial Arts that focuses on Self Defence.
First 2 Strike Freestyle Martial Arts in Figtree & Woonona Bulli School of Arts
First 2 Strike Freestyle Martial Arts in Figtree & Woonona Bulli School of Arts
Learn Punches - Kicks - Blocks - Combinations - Sparring - Close Range - Mitt Work - Bag Work and more…
First 2 Strike Freestyle Martial Arts in Figtree & Woonona Bulli School of Arts