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WOMEN Attack Club

Offence is your best Defence. Women Attack!

We teach an holistic approach to women's self defence; Awareness and Avoidance, Techniques and Concepts, Health and Fitness, Flexibiltiy and Mobility, Drilling and Repetition, Striking and Grappling, Stand-up and Ground Defence, and Creativity and Improvisation. 
The self-defence techniques you'll learn will give you the skills to protect yourself in most types of environments and situations.

Join our 'Women Attack Club'

Be aware, be prepared, be confident!

Self Defense Training

LEARN SELF PROTECTION

THE CLASSES WILL BE HELD AT OUR WOONONA LOCATION ON TUESDAY EVENINGS.

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