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WOMEN Attack Club
Woonona Location - 7:30pm Tuesdays
Offence is your best Defence. Women Attack!
We teach an holistic approach to women's self defence; Awareness and Avoidance, Techniques and Concepts, Health and Fitness, Flexibiltiy and Mobility, Drilling and Repetition, Striking and Grappling, Stand-up and Ground Defence, and Creativity and Improvisation.
The self-defence techniques you'll learn will give you the skills to protect yourself in most types of environments and situations.
Join our 'Women Attack Club'
Be aware, be prepared, be confident!
Join our Women Attack Club!
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Self defence training teaches you how to “fight” or as I say “combat” the
assailant to get away and return safely
to your home and to your loved ones.
It all starts with you, and the investment that you’re willing to put into yourself.
What is better than to invest in yourself?
So get into it.
Tuesdays - 7:30pm
Be aware, be prepared, be confident!
LEARN SELF PROTECTION
THE CLASSES WILL BE HELD AT OUR WOONONA LOCATION ON TUESDAY EVENINGS.