top of page
#4_edited_edited.jpg

Martial Arts in Woonona

479 Princes Hwy, Woonona

MIXED MARTIAL ARTS FOR SELF-DEFENCE

Welcome to our Mixed Martial Arts program in Woonona, located at Entelechy Living

We focus on Self-Defence without tournament competition pressure.

Our dynamic and free-flowing fighting style is not your typical martial art.

We teach a powerful, fast, instinctual, and effective form of self-defence,

that will leave you feeling confident and empowered.

LEARN MANY DIFFERENT STRIKING, DEFENCE, GRAPPLING & GROUND FIGHTING TECHNIQUES.

Whether you're an adult, teen, or child, FIRST 2 STRIKE FREESTYLE MARTIAL ARTS is for you!

You'll learn to push past your limits and become the best version of yourself.

Are you ready to join the fight?

Be aware, be prepared, be confident!

Fri #2.JPG

Juinors/Kids Strikers

Physical, emotional and mental wellbeing,that can impact your child's life now and far into adulthood. 

Fridays - 4:30pm

WAC - first class.jpg

WOMEN Attack Club

The self-defence techniques you'll learn will give you the skills to protect yourself in most types of environments and situations.


Tuesdays - 7:30pm


Join our 'Women Attack Club'

Be aware, be prepared, be confident!

F2S official #1a.png

Learn Self Defence

We focus primarily on Self Defence, so all our training, techniques and concepts are aimed at getting one ready for real life self defence situations.

bottom of page